In some cases, he may have been at the point where it was becoming too serious for him. Beloved Human gets it now, and if I send a text saying, X happened, and Im flailing. If so, disregard my next piece of advice because OMNIPOTENT BOYFRIEND THE ENDLESS POSSIBILITIES) SO they clearly cant actually know whats best for you. Did you eat at any cool restaurants on your trip? Hey, I just want to make sure you are eating your vegetables. Im actually the boss of that, and I dont want to run my food intake by you anymore, thanks. That means no vegetables, I guess. Some people even go on partial social media detox by simply using them for messaging, on the other hand avoiding watching people's stories. A big factor in that was that I saw her problems as easy to fix by doing X where my own were much more complicated (in my mind). You are not the target demographic. You are more than good enough you are wonderful, no matter what you are doing, what choices youve made today. The Silent Treatment is a HUGE red flag for me. Somebody who sees the good in you that already is there and currently exists. It doesnt sound like you two ever consensually negotiated a relationship with unequal roles and a power imbalance, nor does it sound like what you want. Work. Congratulations on all the work you have done and everything you have accomplished. After a couple of years of therapy a light bulb clicked on over my head that I surprise! I'd always known that my boyfriend was a bit insecure due to his previous partners cheating on him, but I never realized how often I would text him during the day to let him know who I was with, what I was doing, where I was, and other small things. And sometimes people respond to that by trying to keep a person from getting healthier. Because my fianc and I worked things out and are in a good place now, I am hesitant to just say ~DTMF~, but your boyfriend needs to realize that monitoring someone elses habits (even your eating habits!) You know your boyfriend and your own situation better than we do, so I trust you to figure out who and what you are dealing with and take steps to care for yourself. Let me give an example. and telling you this what you need to do to feel better, and if my suggestion doesnt fix you, theres something wrong with you is not something he is entitled to do, and the same goes for playing therapist without your consent. The dissonance between everyone says exercising will help! Former generations have never been as straightlaced about sex and love as they, or their descendants, want us to believe. Don't put any extra effort into those who drain you. The LWs hard-won self esteem and motivation are ground down to their previous, pre-therapy levels Things are a lot better, although sometimes I (or my other partner) have to remind him. His comfort may depend on your discomfort and misery. Most girls take at least an hour, and then they are more than happy to make their man wait for them. Usually in the interest of my mental and physical health, but also a little bit because living with someone who has panic attacks can be exhausting especially when they dont always take the best care of themselves (guilty). As someone wisely said much upthread, this choice doesnt directly effect me, so it is not my business. I love it, but it doesnt agree with my boyfriend. And I have to say, each and every guy whos shown interest in me but has said things like Youd be a lot prettier if you exercised (I walked 3-5 miles a day because I didnt have a car) and/or who has tried to get me to do something about my apparently embarrassingly large backside (its genetic, you fucking fucks!) This does not sound like how you want to be loved, or being loved for who you are, but who someone thinks you should be. Yeah, the LWs boyfriends words sound like the very worst of my jerkbrains words. But I really appreciate CAs gentleness to LW about that. Continuing to put in effort for someone who isnt putting any into you is only going to lead to more frustration and resentment neither of which will make either one of you happy or satisfied long term. Controlling me became an end in its own right, because it flattered his ego. Im starting to have a shoulders-to-the-ears reaction any time a LW mentions how logical or reasonable their partner is. Encouragement. When i try to move the battery lock switch thing it doesn`t move and it`s like stuck. Its not that simple, and boyfriend ought to stop acting like it is. Sometimes its not that he doesnt want to make an effort, but rather that his life is just too busy and chaotic right now. Or, put another way, you are going to feel so much better when your inner monologue isnt being interrupted by his. First, I starred (*) the script about diet and exercise above, because I think you should just stop reporting any of this to him and should in fact treat it as highly weird that he wants to know. Thanks you! I have always had trouble wrapping my mind around the idea of not wanting to be comfortable. * If you dont see him getting anywere on that front, please dont think you have to keep pushing to make it work even at this point, nobody could fault you for leaving if thats the route you end up taking. He can then act like he is doing you a favor by being with you. Another script LW may want to try: How does this affect you?'. On the other hand, if your boyfriend puts a lot of stock into what your therapist says, this line might work really well. I dont know. Id probably be a lot less functional had he pushed me. Which in turn meant that every time he took me to a surprise, he could justify it by saying that I always had fun so I just needed to trust him. Has the boyfriend pulled out stories of other people who have similar problems and yet manage to be super-awesome-amazing-overachievers? He had money and I didnt. He had a car and I didnt, and I didnt live near public transportation. This is emotional abuse designed to make you feel incompetent and bend your will to his. Bravo! He seems quieter than usual Your conversations are brief, and he doesn't appear to be as interested in your life anymore. be positive about the steps your partner does take every time I am aware of my partner taking a session on his exercise bike (which isnt every time he uses it, but often we watch tv together while he exercises), I comment about how I am proud of him. But now, today, you have already exercised. If you havent seen your friends in a while, call them/message them and schedule a hangout. At all. Maybe it is unfair, but my first reaction to the collection of things he wants LW to work on was Boyfriend is trying to sculpt a thinner partner.. Maybe just focus on the making yourself happy part for now, and your partner can either help or GTFO. LW, heres the thing about our Jerkbrains: theyre jerks. In high school, I was shy, introverted, and had low self confidence and poor social skills due to a history of being bullied in junior high and middle grade. I was your boyfriend (not literally but, you know, in the way he acts) with my ex-wife. He took this as a personality defect that he had to badger me into fixing. I was somewhat interested, so it was great to have him show me proper form and give me pointerscon how to put together my workout plan. That creates tremendous pressure on you and just makes you feel shitty about yourself. Id run away and never read Captain Awkward again, probably, with my Jerkbrain cackling in the background gleefully. Not that I care much about LWs BF, but she does. You might find some helpful scripts for a well-meaning partner in this Captain Awkward post: https://captainawkward.com/2011/11/05/question-130-my-partner-is-depressed-and-i-am-drowning/. It's no secret that men aren't eager to discuss feelings. He got that. He is actively undermining your success and your ability to feel safe, loved, and healthy. If he comes back, then great but if not, dont be surprised or disappointed. And because each route is different, its harder to get into the but yesterday I cycled faster/further/whatever competition with yourself or others. It sounds like hes making you miserable and hurting your recovery. We sat side by side on the couch, and he told my therapist how much he loved me, how much he wanted to help me, and how much it hurt him to see me suffering. My therapist is big on one thing at a time, and if the way I was going to get my paper done on time was by subsisting on the cookies I could reach from my bed, well hey, the papers done! Take a step back, and allow the other person to show you what they want. I have friends who spell it shud because they think its a four-letter word. That doesnt. You see, even though neither of us is a terrible person and we both had really good intentions and cared for each other, we had gotten into a deep pattern of being good for each other (even though we werent) and supporting [Partner] (even though we werent) and staying together because we needed that (even though we didnt). Seriously, FUCK HIM (and not in a fun way). Sometimes I clean, sometimes I knit, sometimes I go for a walk, but I feel like the fastest way to undermine him is to should at him. Sometimes she gives me general approval to do something if shes having a rough time (food check-ins) and other things only count as very specific situational approval that has to be renewed any time I do it (phoning her psych, removing sharp objects). Our whole relationship was based on me being the messy, emotional one that he had to take care of and he had no idea how to relate to me outside of that context. You need people who are delighted by you and people who see you as competent and great. We both are very logic- and reason-focused people, That bit in particular sounds so much like my ex-husband. And with your wife, there may be things you can do that help, but they are probably concrete gestures. This resonates with me on so many levels, but Im going to send on some advice from future-me that you can enjoy, or disregard as is entirely your desire, because I truly believe that you are the boss, expert and CEO of you. What would you like me to do or say? We will come times ask specifics if I see you doing X or Y would you like me to say or do anything?, We will also talk about our fears: I dont want to come across as a nagging partner or like Im your mom, so Im comfortable saying this, but only once.. And when Spouse or I are depressed, the other one will say Hey, lets go for a walk! And sometimes we go, and the Depressed One says I feel better. I think a lot of it springs from an idea that partners make decisions together and tackle projects together, and theyve made the mistake of mis categorizing you as a project. Oh LW that dude is not being nice to you. Did you exercise today?Yep, it was great!What did you do?Why are you asking me? Aside from that, by telling him that you don't like her will make him see your point of view. I hope that your boyfriend is willing to listen, and that he can eventually be supportive in the way that *you need him to be. Id put one more thing on that disaster preparedness list: a good friend who will hang out with you should you start to feel lonely. Because he has a low self esteem and is afraid of losing you. But you shouldnt have to put up with constant questioning from anyone, especially when theyve been told to back off. Its a power and control thing and points to major issues that he needs to work on himself. Only I was the fixer, always trying to give my boyfriend helpful advice about how hes doing everything wrong and hed be so much healthier and happier if only hed go to bed earlier, eat more veggies, and agree with me about more stuff. something her boyfriend disagrees with, he ought to say, I really disagree with that or I really dont think thats a good idea. Instead hes cutting her down and belittling her. Reasonable. Maybe it has nothing to do with you. Maybe it's been a day, or days, or even weeks. Being The One Who Helps gives you a bit of power and a (falsely) elevated self-esteem. Its hard to figure out what to do and how to do it in a way that supports them and helps them. How To Get a Man to Commit: 4 Dos & 4 Donts, How To Make A Guy Want You? The work you have already exercised: theyre jerks try to move the lock! 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